Services


Individual Counseling

We offer individual counseling for adults. Whether you are suffering from anxiety, depression, behavioral issues, or grief, by coming to therapy you will learn how to regain balance in your life. No matter what challenges you're facing, we are here to help.

Addiction Counseling

We provide a rejuvenating and healing atmosphere for those on the road to recovery. Through a special, individualized approach, you will regain the tools you need to thrive without the need for drugs or alcohol.

All are welcome

Here at Tao Prosperity Counseling, we provide a safe space to all clients regardless of their gender expression.

How Music Helps in Therapy


Research shows that music is beneficial for various mental health conditions such as depression, trauma, and schizophrenia. Music acts as a medium for processing emotions, trauma, and grief—but music can also be utilized as a regulating or calming agent for anxiety or for dysregulation.

The songs that we listen to play an enormous part in the way that we feel throughout the day.

the sad verse

When we listen to sad music, it can perpetuate a depressive state.

the happy verse

When we listen to upbeat music, we can change the direction we are heading by consciously influencing how we feel through lyrics and sound.

Both songs speak on loss, however the emotions they evoke are completely different.


The power of music was displayed in the T.V. series Stranger Things. Music has the power to improve mental health symptoms when used strategically. You too can learn how to do this!



Learn more about the history of music and how it relates to mental health in the following article.

Stranger Things And The History And Neuroscience Of Music Therapy (forbes.com)

Music plays a huge role in our lives. It is in movies, our car radios, and on T.V. It is a tool that can do a lot of good for our mental health when harnessed.